Insomnia

Lately I have not been able to sleep. It seems that I always have too much on my mind and I can't seem to quiet down. My kids are great but I do have a teenager now and he is also trying to get into a great high school...so the pressures are high...all that along with work and life pressures. So almost every night I wake up around 4:00 staring at the ceiling. Trust me that really sucks because you really feel the pain when the lack of sleep starts to catch up to you later in the day. A good friend once told me that when insomnia hits, it is God trying to have a conversation with you. Well, I understood that and so I did a little praying. I think the lesson is that I just have to find a way to truly let go. I am an unfortunate ALPHA female and I am just wound way too tight. I really have to find time to release and enjoy this life. Now how does one go about doing that... Loooks like I will have to get back to you on that one... Sherri